PeriWise will guide the way.
Our Courses
Course 1: Foundations
Our signature course is a comprehensive overview on everything that you need to know about perimenopause and postmenopause. In it we answer all of your questions:
What hormones are effecting me in perimenopause?
What are all of the symptoms of perimenopause?
How can I treat my hot flushes?
How can I treat my brain fog?
Why do I keep gaining weight in perimenopause?
What’s the difference between perimenopause and menopause?
Is HRT safe?
What can I do on my own to feel better during perimenopause?
How do I find the right doctor to help me through perimenopause?
And much, much more.
Course 2: Partners
This course is all about how to show up better for the women in our lives who are going through perimenopause. How do we support them better? Why is my partner acting crazy in perimenopause? Does my partner still love me? We help answer all of these questions and more.
Mini Courses
Ever wonder how your perimenopause journey may be impacted if you have PCOS? Endometriosis? A personal history of breast cancer? Want a deeper dive on good nutrition during perimenopause? Want real advice on how to navigate the healthcare system? We are constantly expanding our library of mini courses which are a shorter, deeper dive on a specific topic after you have a solid education from our Foundations Course.
Start your journey with our signature course. This will give you a comprehensive overview on everything that you need to know about perimenopause and postmenopause.
